Kinesio Physical Therapy AND Performance
Helping you move better, recover faster and perform stronger.
At Kinesio Physical Therapy and Performance we optimize and restore movement and function by taking an integrated approach to solving your pain and related injuries. We will develop an individualized plan of care for your needs with goals that will help achieve successful results with faster recovery times.
How it works
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Schedule your visit
Make an appointment with us via phone or email. We accept insurance or you may pay out-of-pocket.
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Initial Evaluation
Our physical therapy team will identify impairments and limitations during your evaluation and put together a treatment plan for you.
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Treatment Plan
Our Doctor of Physical Therapy will establish a treatment plan and frequency of visits.
Kinesio - “Movement”
Movement is the simple things like getting out of bed, walking through the neighborhood, or opening a door. It is also important things like walking down the aisle, playing with your kids or grandkids, and performing at work. Movement is a part of life and Kinesio Physical Therapy and Performance believes in having quality in your life. We are here to help you move well, feel well, and perform well.
Physical Therapy FAQs
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Everyone. Physical therapy uses an evidence-based scientific approach using evaluations, assessments, and movement as medicine to treat or collectively improve human performance, impaired physical abilities, painful movements and activities, functional limitations, and functional disabilities can all be treated through physical therapy.
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The initial visit or evaluation consists of an interview to gather pertinent information and a physical assessment to determine the cause and extent of the patient's complaints. We discuss and explain our findings and create a plan of care for treatment. The plan of care will be taught one on one by the therapist who intends to educate the patient best to achieve their goals. Through behavior modifications, specific stretches, strengthening Exercises, and strategies we’ll minimize and eliminate symptoms with the intention of educating a patient on becoming independent enough to manage their own symptoms and complaints.
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During a physical therapy session, you will go through personalized stretches and exercises that are created by your PT. Sessions will also include practicing certain activities specific to the patient’s goal. Depending on the patients’ need, PT might perform manual work and or apply modalities to improve healing. You will receive one on one time with your PT and unlimited assistance from your PT aide. Follow-up physical therapy sessions will take up about 50 – 70 minutes.
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Physical therapy is a medical field that focuses on bodily dysfunction that resulted in weakness, loss of motion, and pain whereas occupational therapy focuses more on treating dysfunctions that impact a person’s behavior, cognitive, and sensory skills. Physical therapy (PT) often sees patients struggling with gross motor movements, and having limited strength and endurance to tolerate their daily activities. Occupational therapy (OT) often sees patients that struggle with the daily activity of living such as bathing, feeding, and other activities requiring fine motor skills.
“Everyone is very professional, knowledgeable, and caring. I feel like I'm at a friend’s house getting help. I highly recommend Kinesio Physical Therapy.”
Lorri J, Apple Valley, CA